Made In Nigeria Fura Da Nono | Traditional Drink From The Fulani's - Naijatalk212


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Tuesday, 16 July 2019

Made In Nigeria Fura Da Nono | Traditional Drink From The Fulani's

Made in Nigeria Fura Da Nono

Fura da nono is a special delicacy that is prepared predominantly in the Northern part of Nigeria and it is prepared by the Fulani's or (Hausa Fulani). Fara da nono is very "nutritious drink", made from "fermented milk" and millet grain (grounded millet grain). Fura da nono is mostly served in a round calabash bowl and drink with a wooden ladle spoon.


"Fura da nono" contains a lots of "minerals and vitamins" which include: (vitamin B5, B 12). It is a very good source of Magnesium, Fibre, Calcium, Phosphorus, Potassium, Manganese, Iodine, Zinc and antioxidants.

Picture-of fura-da-nunu
Fura da nunu

Benefits of drinking Fura da nono

Fara da nono supports good health and has many significant health benefits. Studies and research had shown that, drinking fura da nono reduce the risk of having diabetes, protect against breast cancer and reduces the severity of asthma. It also helps in fat metabolism and repair of body tissues.
The vitamin B3 in millet, also helps to lower cholesterol in the body while magnesium reduces the effects of "severe headache" and protects the heart. Furthermore, it also prevents constipation, promotes digestion, and helps to relieve diarrhea.

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